Becoming ourselves, and gifting ourselves with compassion and deep understanding, is a lifelong process. Past traumas can take on new meanings at different life stages. Insights, new perspectives, and shedding outdated stories restores vitality and autonomy, making room for increased joy in living. My therapeutic approach encourages accessing body-based wisdom, creativity, and soul-level knowings.
Kathi Barnhill, LCSW
Counseling